Susan Cornette Fitness
Hi, I’m Susan! I am a certified personal trainer, health coach and an over-55 group fitness instructor fiercely fighting to keep up with my 20-something counterparts. The struggle to look and feel my best - especially as the clock keeps ticking - is REAL. I teach women that the key to better health is exercise and diet, but that diet is 80%. As a personal trainer for so many years, I have witnessed clients giving me their all in our gym time together; but, I’ve watched them also become discouraged when a certain dress doesn’t fit. I’ve had clients say, “Susan, if you could just shop with me, cook with me and follow me around each day to help me make healthy choices, then maybe I could reach my goals!” I thought, well, maybe I can!
Summertime Stay-Set
Summertime Stay-Set Starts June 1. Maintain the results you worked so hard to achieve.
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20Dayreset
I've LOVED participating in Susan's reset and I have learned a ton! I have been so inspired by Susan and I have benefitted from the accountability with other members of the group!
- Dayspring Fowler
TrueFit Reset
TrueFit Reset is led by Susan Cornette at Truecore Fitness in Temple, Texas. With over 30 years experience, Susan has the knowledge and insights to guide you along the journey.
Each year, Truecore offer several unique opportunities to reset your mind and body to reach your personal fitness goals. Interested in joining the next TrueFit Reset? Discover the best workouts for your age and learn about hormones and other things standing in the way of your goals.
“Susan inspires change! She completely reshaped my thinking about food while also helping me reshape my body. Her encouragement, positive feedback and health knowledge guided me every step of the way. She discovered a healthy person inside of me that I never knew existed!”
- Brooke Connor
Personal Health Coaching
In our private sessions, with me as your coach, I will help you make the changes that YOU need specifically to become the best version of YOU.
Personal Training
Susan will meet you wherever you are in your fitness journey. She will help you set and reach your goals without forcing her own goals on you.
